Momentus Strength Trainer is a weighted golf training aid that has been on the market for several years now. They sport the celebrity endorsements, but do their products deliver on their promise? What exactly is the promise, anyway? Sure, we understand how a heavier club will make our own clubs seem lighter,  Read on as we take apart the Momentus Strength Trainer in this review.

Some Benefits From Using The Momentus Strength Trainer

  • Momentus increases strength – in the hands, arms shoulders and back (all the important muscles of the golf swing) Adds distance to drives and accuracy to approach shots.
  • Maximize clubhead speed – (see previous) increased strength = greater clubhead speed.
  • Improve flexibility of golf swing – Increases shoulder turn and lengthens our golf swing.
  • Builds a Consistent golf swing – Counter-balanced weights of the Momentus Strength Trainer promotes a balanced and on-plane path.
  • Promotes Balance in golf swing & improved feel

  • - Counter-balanced weights swinging along the correct path force us to follow them, helping us shift weight throughout the golf swing.

    Effectiveness Of The Momentus Strength Trainer

  • Momentus golf increases distance – Try an average increase in 2 weeks of around 10%. Future increases would likely not be as dramatic, but imagine taking your 5 iron from 175 to 192 in two weeks. Better yet, increase your driver distance from 250 yards to 275 yards in a fortnight. That’s a massive difference in a short period of time
  • Momentus increases strength – We were a bit skeptical about this. Come on, 2lb 6 oz? Testers found it definitely provided resistance. A 100 swing test limit per night was more than enough.
  • Improve flexibility of golf swing – Honestly, this was one benefit we had not considered before testing. The added weight does extend the body past it’s previous positions. Just like in the weight room; light weights with high reps increases the fluidity, and stamina. Most golfers (like myself) did not understand how crucial flexiblity, not pure strength is in increasing distance. The Momentus worked great in this area
  • Maximize clubhead speed – Made the tester’s normal clubs feel like they were swinging a Q-tip. This hurt the accuracy a bit, as tempo is key. Used on a regular basis, the swing would get more solid.

If you would like more information about golf swing training aid or another Momentus Strength Trainer Review then please visit my Premier Golf Swing website.

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This entry was posted on Tuesday, June 15th, 2010 at 1:10 pm and is filed under Golf Tips and Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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